Mario Hashiba – Medium

Mario Hashiba

California’s Water Crisis (Part 2): The Dairy Problem & The Solution

In the first part of this article, I covered some basic facts about the current California water crisis and how climate change interplays…

29 min readOct 8, 2022

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California’s Water Crisis (Part 2): The Dairy Problem & The Solution

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Mario Hashiba

California’s Water Crisis (Part 1): The Issue & Climate Change

California is facing a water crisis. The Golden State is currently facing the 7th historical drought in its history, a multi-year drought…

14 min readSep 26, 2022

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California’s Water Crisis (Part 1): The Issue & Climate Change

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Mario Hashiba

The Great Salt Lake Is Drying Up (But Not Because of Thirsty Humans)

The Great Salt Lake, located in Utah, is the largest saltwater lake in the Western Hemisphere and the 8th-largest terminal lake (that…

9 min readSep 11, 2022

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The Great Salt Lake Is Drying Up (But Not Because of Thirsty Humans)

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Mario Hashiba

If You Care About Ocean Plastics, Rethink Fish Consumption

We live in a big plastic soup, yes.

9 min readSep 8, 2022

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If You Care About Ocean Plastics, Rethink Fish Consumption

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Mario Hashiba

To Plant-Based or To Not Plant-Based

Focus on your principles, not the outcomes.

8 min readSep 3, 2022

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To Plant-Based or To Not Plant-Based

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Mario Hashiba

The Seaspiracy Effect —3 Things the Fishing Industry Got Wrong

Netflix’s latest environmental documentary — Seaspiracy — was launched a bit over a month ago and it’s not only causing turmoil in…

21 min readMay 23, 2021

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The Seaspiracy Effect —3 Things the Fishing Industry Got Wrong

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Mario Hashiba

Nathan Pritikin — The Father of Plant-Based Nutrition

“An optimal diet should permit man to be free of the ravages of cardiovascular degenerative diseases, including angina and hypertension…

15 min readDec 18, 2020

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Nathan Pritikin — The Father of Plant-Based Nutrition

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Mario Hashiba

Keto vs. Plant-Based Diet Put to the Test — Which Won?

In a recent study financed by the NIH, health people were put into a randomized controlled trial to test out two competing models of…

12 min readJun 30, 2020

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Keto vs. Plant-Based Diet Put to the Test — Which Won?

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Mario Hashiba

Green Up To Live Longer — The Power of Sulforaphane in Broccoli

Broccoli 🥦 is more than a tasteless green vegetable that you had a hard time ingesting as a kid. Behind those green florets hides…

5 min readJun 26, 2020

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Green Up To Live Longer — The Power of Sulforaphane in Broccoli

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Mario Hashiba

Is Moderate Drinking Protective? — When Reality Isn’t Popular

Anecdotal evidence points out that the number of people drinking 🥂 at home has been increasing globally 📈 since the quarantine became a…

10 min readMay 2, 2020

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Is Moderate Drinking Protective? — When Reality Isn’t Popular

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Mario Hashiba

Mario Hashiba

Challenging dietary habits for social and environmental justice; because our planet deserves better humans and all lives matter.

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