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The documentary produced by Ali Tabrizi and his partner, Lucy Manning, is trending…

Nathan Pritikin

“An optimal diet should permit man to be free of the ravages of cardiovascular degenerative diseases, including angina and hypertension, and diabetes and arthritis, as one of its major attributes.”

This was the most controlled study ever…

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Regardless of the reasons behind this behavior — if it’s to cope with all the stress, to…

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Fighting an…

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In our fast-paced…


I write about my thoughts, philosophy, spirituality, science, and my lifestyle habits, in the hope of sharing and connecting.

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